There you are, just sitting and enjoying your snack or meal, when all of a sudden you hear a crack and your tooth doesn’t feel so good. We sincerely hope this never happens to you, but it is possible for people to crack their teeth while eating some everyday foods. Here are five of the most common foods that lead to cracked teeth:
1. Hard Candy
There’s no shortage of candies out there and lots of them fall into the hard candy category. Lollipops, jawbreakers, and Jolly Ranchers are just a couple, and we bet you can think of a few more too. When you indulge in one of these sweets, resist the temptation to chew and bite them since they can take a serious toll on your teeth.
We’re not talking about savory, buttery, fluffy popcorn. We’re talking about those tiny, hard unpopped kernels. Next time you grab a handful of popcorn, make sure you’re not accidentally about to bite down on one of those little guys because they are hard on your teeth.
3. Shelled Nuts & Seeds
While your teeth are designed to help you break down the food you eat, you shouldn’t be using them as a tool to open things—even if those things are healthy nuts and seeds. The hard outer shell of pistachios, sunflower seeds, and the like could hurt the outer surface of your teeth.
It’s tempting to dig into a bowl of olives and pop one after another in your mouth. Instead, slow down a bit so that you don’t unintentionally chomp down into their hard pits and crack a tooth. That’s a surprise you don’t want!
Plenty of people enjoy chewing on ice to cool down, or simply because there’s some in their cold drink. But chunky ice is no friend to your teeth, so avoid biting down on it and just suck on the cubes instead.
If you want more advice about which foods are good for your teeth and which you should be wary of, contact us at Paris Mountain Dental. We’d love to hear from you.
Contact Us Today
For many of us, dental emergencies are the last thing on our minds. However, in the event that the unthinkable happens, you should be prepared. At Paris Mountain Dental, we know that having a plan in the event of a dental emergency can help you limit the damage and get the treatment you need as soon as possible. We’ve put together the following list of three common dental emergencies and what to do to help prepare you and your family.
3 Common Dental Emergencies
If you experience a toothache, rinse your mouth with warm water to clean it. If you notice any food particles between teeth that are causing irritation, gently use floss to remove them.
2. Knocked-Out Tooth
If you have a tooth knocked out, try to keep it moist and visit our office as soon as possible! If it is dirty, rinse it with milk or water, but don’t rub or wipe it. If possible, carefully place the tooth back in the socket without touching the root, or keep the tooth in a glass of milk. In a pinch, you can even place it in between your cheek and gums until you can visit us.
3. Cracked Tooth
If you realize that you’ve chipped or cracked a tooth, try rinsing your mouth with warm water. This will clean your mouth and help protect against infection. If you are experiencing swelling, use a cold compress. Even if a cracked tooth isn’t incredibly painful, the fissure may worsen and lead to further issues, so visit us as soon as possible.
Remember Your Preventive Care
In order to avoid a dental emergency like the ones listed above, make sure you’re practicing good preventive care habits. This includes brushing twice daily, flossing each day, attending biannual dental exams, and protecting your mouth. Wear a mouthguard if you’re participating in contact sports and avoid chewing hard foods like ice and hard candy, which can crack a tooth.
Contact Us ASAP!
No matter what your emergency is, give us a call as soon as you notice signs of trouble. We will work to fit you in to see Dr. Ghimire. If you have any questions for our team about what to do in a dental emergency or you want to schedule your next appointment, call our office today.
Have more questions about emergency dental care?