Category: Dental Tips

Questions to Ask Your Travelers Rest Dentist

A blue question mark on a white square note paper over a blue background

Maybe you’re new to Travelers Rest (if so, welcome!) or maybe you just haven’t visited a dental office in a while. Whatever the case may be, it’s possible you feel a little unsure about what to ask your dentist at your upcoming appointment. There’s no need to stress! It’s not a test that you need to come prepared for. Your dental team will guide you through the process and be happy to answer any questions you have.

Here are a few questions that you might find helpful to ask your Travelers Rest dentist the next time you see them:

How Can I Improve My Oral Health?

Your dental team can offer up some personalized tips to make your oral health habits even better. If they don’t tell you already, ask them how you can improve your oral health based on what they find during your cleaning and checkup. They may give you pointers on flossing technique or point out specific areas of your mouth you should focus more on while brushing. You could even ask them for specific toothpaste or toothbrush recommendations.

I Am Having a Dental Issue… How Can I Fix It?

Whether you’re experiencing some sort of dental pain or there’s an aesthetic issue that annoys you everytime you see pictures or reflections of your smile, your Travelers Rest dentist can help. Let them know what you’d like to improve or change, and they can recommend some treatments to you based on their suite of dental services.

What Are My Payment Options?

Before going to a dentist for the first time, check what kind of financial options they have. You’ll find that different dental practices accept various kinds of payment methods. Your dental team should be happy to help you figure out which payment method works the best for your specific budget.

Come Visit Us!

If you’re still looking for a dentist in Travelers Rest, we invite you to check out Paris Mountain Dental. We’d be delighted to welcome your whole family into our practice and to care for your smile throughout the years.

5 Ways to Get Kids Excited About Brushing Teeth

Dad & daughter brushing teeth together in front of the sink

When you think about what makes your kid excited, it’s probably a safe bet to guess that teeth brushing isn’t anywhere near the top of that list. That doesn’t mean it can’t be fun though! There are plenty of tricks for parents to help them make their child more enthusiastic about maintaining this important dental habit. Here are five ways you can make tooth brushing more fun for your little ones.

1. Let Them Choose Their Toothbrush & Toothpaste

While you should definitely ensure that you’re picking the age-appropriate toothbrush for your child, you can let them have their pick of the many colorful options out there. Chances are there’s a toothbrush with their favorite character or in their favorite color. You can also see which toothpaste flavor they like the most. That way, they’ll be more excited to use their own dental tools each day.

2. Choose a Brushing Song

Two minutes is the recommended time for how long someone should brush their teeth, but that can seem like an eternity for kids. To make the time pass with more joy choose a fun, upbeat two-minute song. You can put it on whenever it’s time for tooth brushing. This will also make sure your child is brushing their teeth long enough. Choose a favorite family song or choose one of the many toothbrushing songs or videos available on YouTube.

3. Set a Positive Example

When kids are at a young age, they always want to do what mom and dad are doing. Sometimes we don’t even recognize the habits they’re picking up by watching us! You should show your kid that you like to brush your teeth twice a day, every day so they can be inspired and excited to do the same.

4. Check Out Dental Apps

There are lots of cool apps out there specifically devoted to helping kids brush their teeth correctly. If you have a smartphone or an iPad, have a look at the options and see if any grab your child’s eye. They’ll be more interested in brushing their teeth when they have a cool, colorful app to follow.

5. Create a Rewards Chart

For some kids, a rewards chart works best so they can easily see their progress and hold themselves accountable. You can set up your own chart or find a template online that your child can use to make sure they brush their teeth every day. Then it’s up to you to decide on the perfect prize!

We Love Kids!

At Paris Mountain Dental, we love helping kids achieve their brightest smiles. We provide a range of dental services for kids. If you ever have any questions about your child’s oral health, please don’t hesitate to ask. When you’re ready, we’d love to welcome you and your family into our Travelers Rest dental practice!

We are here to help you teach your children good dental hygiene habits.


How Often Should I Replace My Toothbrush?

pink and white toothbrush in front of a black background surrounded by bubbles

Image by Ulrike Leone from Pixabay

Have you ever looked at your toothbrush and wondered when was the last time that you bought a new one? Here we’ll give you some information about replacing your toothbrush.

How Often Should I Replace My Toothbrush?

The American Dental Association (ADA) recommends that you change your toothbrush about every three to four months. If you are a more aggressive brusher, you should change your toothbrush sooner if you notice that the bristles are frayed. This is because frayed and worn bristles won’t brush your teeth as thoroughly. Kids often need to replace their toothbrush more often due to more aggressive brushing. Additionally, if you’ve been sick recently, it’s important to replace your toothbrush once you are healthy again. This is because the bristles on your toothbrush don’t kill bacteria in your mouth or protect you from getting sick again.

How Can I Maintain My Toothbrush?

You want to make your toothbrush last as long as possible so you don’t have to constantly be replacing it. The ADA suggests rinsing your toothbrush under tap water after you’ve brushed your teeth in order to wash away any saliva or toothpaste that is left on the bristles. You should also store your toothbrush in a vertical position so that the bristles are positioned well to air dry completely. Be sure not to store your toothbrush near the toilet because that can invite bad bacteria and germs to live on the bristles. Additionally, do not store the toothbrush in a closed container because that can cause bacteria to build up.

What Kind of Toothbrush Should I Use?

If it’s time to replace your toothbrush, you may be wondering if you should get a new kind of toothbrush. There are two types of toothbrushes: manual and electric. There are pros and cons for each choice. For example, manual toothbrushes are easily portable and inexpensive and you are able to have complete control over the pressure and motion of your brushing. One disadvantage is that it can be harder to thoroughly brush those harder to reach places with a manual toothbrush. With electric toothbrushes, you can get a very thorough cleaning without doing much of the work yourself. However, electric toothbrushes are more cumbersome and can be expensive. At the end of the day, you should use whatever toothbrush you feel most comfortable with.

If you have any other questions about replacing your toothbrush or anything else related to your oral health, please give us a call.

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Tips To Protect Your Teeth & Smile As You Age

It’s a fact of life that as you get older, you have to take care of your body a little differently than you used to. Your teeth are no exception to that rule! As the years go on, you can become more at risk of certain oral conditions so it’s important to take the necessary steps to keep your smile in its best condition. Here are some tips to help you protect your teeth as get older!

Avoid Dry Mouth

For many people, getting older means taking more medication. Some medications have dry mouth as a side effect. When your mouth is dry, it can cause chronic bad breath as well as an increased risk of tooth decay since there isn’t enough saliva to clean your teeth. To alleviate dry mouth, drink plenty of water throughout the day. You can also chew sugar-free gum to increase saliva flow.

Minimize Wear & Tear

With daily chewing and biting it’s unavoidable that your teeth will undergo some wear and tear over the years. To make sure your teeth last as long as possible, try not to chew on hard things like ice or your pen. If you notice that you’re grinding your teeth at night, get a night-guard made so you can prevent further damage.

Try an Electric Toothbrush

Using a manual toothbrush can become more difficult if you develop a condition like arthritis. To ensure that your teeth are still getting properly cleaned, consider switching to an electric toothbrush. You’ll be able to more easily grip the brush without sacrificing the quality of brushing. Plus, if you have one that signals when you should move to the next section of your mouth or when your recommended two minutes of brushing time are up, it’ll be easy to remember exactly how long you’ve been brushing.

Want more tips for keeping your smile healthy? Contact the Paris Mountain Dental team! We also provide restorative dentistry in case you need some extra help getting your teeth back to a healthy condition.

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Ways to Keep Your Pearly Whites & Gums Healthy

Oral health care contributes dramatically to total wellness. That is why it is vital to focus on the wellness of the teeth and gum tissues, to the avoidance of oral illness.

Listed below, find out more about exactly how to keep your periodontals healthy as well as your teeth strong for a long time.


Brush teeth at least two times a day, each day, is the best means to preserve the health of your teeth and also periodontals.

Correct treatment of dental wellness implies the application of key ways for keeping dental health: brushes, interdental brushes, and floss. Excipients (pastes, remedies, gels) help in the battle against caries and also periodontitis. Each age brings its obstacles in keeping dental health in the battle versus cavities and periodontitis.

It recommends starting with the hygiene of the mouth prior to the eruption of the very first milk tooth. Wet clean and sterile gauze must utilize to remove deposits from the infant’s gums and tongue a minimum of daily. With the eruption of the teeth, around the sixth month, their cleaning starts.

Most children at first resist cleaning their teeth, so it is considerable to pick a tooth brush with mild fibers and also be persistent up until cleaning your teeth becomes a regular, like bathing.

The referral is that the brush is soft, with thick, evenly cut fibers as well as a small head so it can cleanse all tooth surface areas. This brush will certainly not bring about mechanical damage to the teeth and gum tissues.

The size of the interdental brush will certainly be finest determined as well as measured by the chosen dentist. A well-measured toothbrush fills the interdental area as well as cleanses the down payments. Chlorhexidine solutions are very successful aids in preserving oral health.


It is hard to reach an area like the room in between the teeth just by cleaning. Flossing or tape can assist you eliminate the accumulated plaque between the teeth and also listed below the periodontal line (where the gum tissues sign up with the teeth).Or trồng răng sứ do the same

Below is an easy guide to help you use flossing effectively:

* Constantly be mild. If you clean up too boldy, you can harm your gums.
* Separate about 45 centimeters of thread and also wrap the ends around the finger on both hands.
* Carefully hold the flossing between your thumb and also forefinger.
* Delicately tuck the floss between your teeth.
* Don’t fail to remember the last tooth. Maintain a constant rhythm to make sure you do not miss a solitary tooth.
* If you are unsure just how to clean up by flossing, ask your dental practitioner to reveal you an appropriate cleansing technique.


Preserving gum and also dental health in the house is the best means to prevent and deal with gum tissue disease, yet it needs to never ever be an option to normal sees to the dental practitioner and dental service technician.

Most likely to your dental practitioner on a regular basis due to the fact that an expert can discover problems with your gums and teeth prior to signs show up. The dental professional can additionally suggest you on exactly how to deal with gum illness as well as stop it from becoming worse.


Smokers are at greater threat of gum disease due to the fact that cigarette smoking or eating tobacco damages the body immune system, which facilitates the growth of gingivitis and also makes healing harder. To protect the health and wellness of your teeth as well as gums, speak to your physician about just how you can give up smoking.


The diet regimen ought to be balanced, without basic sugars, separated right into three main meals and 2 snacks. Frequent food consumption is much more dangerous than quantity. You require to consume alcohol a lot of liquids throughout the day.
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The foods which give you a beautiful as well as healthy smile are:

* Fruits – strawberries, apples, citrus fruits, kiwis, as well as comparable fruits consist of a lot of vitamin C. Vitamin C deficiency can cause the collagen fibers in the periodontals to ruptured, making them softer and a lot more delicate. Strawberries are a natural toothpaste due to the fact that they produce an enzyme that keeps teeth white. Apples, cauliflower, celery, and carrots are rough as well as are fantastic for teeth lightening if taken in raw or cooked for a short time. Consume apple a number of times throughout the day, yet make it reasonably sour as well as wonderful.
* Milk as well as yogurt – bitter yogurts and milk are very healthy and balanced for the teeth. Low sugar material additionally implies less caries, and milk is a well-known resource of calcium, which is the primary ingredient in bones and also teeth. Scientists also believe that yogurt proteins bind to teeth and also therefore protect against the impact of unsafe acids that act inside the mouth.
* Cheese – lowers acidity as well as equilibriums the pH worth in the mouth. To keep the wellness of your teeth and also gums, you require to eat rich calcium foods. That is why cheese is optimal for the end of a meal, particularly for toddlers as well as individuals that are prone to cavities and also tooth erosion – provided they do not have high cholesterol. It has been verified that casein and also whey healthy proteins decrease the loss of enamel minerals, so all milk products are high on the listing of preferable foods, particularly cheese.


Toothpaste has abrasives (30-50%), which are crucial in mechanical cleansing, compounds to preserve uniformity, humidity, detergents, frothing agents, flavorings, sweeteners, water, as well as chemicals. These ingredients supplement with restorative representatives, fluorides, bactericides, anti-calculus agents, antibiotics, vitamins, and also far more.

Using fluoride tooth paste is taken into consideration being the simplest means to avoid dental cavity. They are credited for dramatically lowering the occurrence of decays in developed countries around the globe.

For fluoride toothpaste to reveal any preventative impact, it is needed to comb teeth on a daily basis as well as inform youngsters on just how to clean teeth.

Why Are Baby Teeth So Important?

Young boy with baby teeth and brown wavy hair smiling in the dental chair

Have you ever been called a diphyodont [dif-ee-uh-dont]? Don’t take offense because it’s true! A diphyodont has two successive sets of teeth: primary teeth (baby teeth) and deciduous (permanent) teeth. You may believe that baby teeth don’t really matter since they are ultimately replaced by permanent teeth. Nothing could be further from the truth!

What’s the Big Deal About Baby Teeth?

Your child’s baby teeth are incredibly important when it comes to major developmental milestones like eating solid foods and learning to talk. They also set the stage for permanent teeth and help your child learn healthy oral hygiene habits. We want to share some tips for caring for your child’s teeth from the get go to ensure they grow up with a healthy smile that will last a lifetime.

Develop Healthy Habits Early On

Your child should have their first visit to our office around the time they get their first tooth, or near their first birthday. This helps your child feel comfortable with the dentist, staff and office environment. It allows you to ask questions about what you can expect as your child’s mouth starts to fill up with new teeth.

Teach Your Child the Importance of Oral Hygiene

For the first few years of your child’s life, help them brush and floss their teeth. When children get older and take responsibility for their own oral hygiene, continue to monitor them. Some children go to great lengths to convince parents they have brushed when they really haven’t!

Healthy Baby Teeth = Healthy Big Kid Smile

Neglected baby teeth can create problems as permanent teeth develop. For example, permanent teeth may come in out of alignment if a baby tooth is lost too early as a result of bad oral hygiene. This can create a cascade of problems down the line. Teach good oral hygiene habits from the start to ensure that your child grows up with a healthy smile.

Call us today to ask our team any questions on caring for your child’s teeth or to schedule your next appointment!

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Keys to Looking Younger For Women.Beauty Is Not Difficult As You Think

For most people, the older you obtain, the more youthful you wish to look! There is no pity in wanting to look more youthful and also a younger look can profit your life in so many ways. Some people are blessed with a young face for several years as they age, however lots of people are stuck longing for a more youthful seek to hold onto their young people. Let’s have a look at a few of the most effective means to stay looking young and fresh dealt with.

1. Consume Much Less Alcohol

The majority of individuals that drink alcohol experience wrinkles as well as loosened skin. Alcohol causes a malfunction in the skin’s collagen and also elastin which triggers simple aging. Alcohol consumption and also smoking are additionally elements that contribute to premature aging as well as see to aging quicker when incorporated with alcohol. Drinking alcohol is additionally normally coupled with keeping up late as well as not getting proper rest which can have negative influence on your appearance. Consuming alcohol less will maintain you looking fresh and also sharp.

2. Eat Extra Eco-friendlies

Eating greener veggies does not simply mean even more vitamins for you, it can likewise assist stop premature aging of your skin. This is called the complimentary radical concept where free radicals strike the elastin and also collagen in your skin. By consuming much more eco-friendlies, you will minimize the amount of cost-free radicals being created. Eating more environment-friendlies is terrific for your general healthy and balanced but especially assists with preserving your vibrant skins.

3. Stay up to date with Current Fads

The patterns in fashion today maintain transforming so fast that it can be tough to keep up. Keeping up with current patterns helps you look more youthful as well as fresher than several other people your age. Patterns transform so much that people start looking older before they actually are. Transforming what you wear is just one of the most convenient things you can do to remain looking more youthful as well as fresh dealt with.

4. Put on Sun block

In the spring and summer, particularly on a bright day using sunscreen can assist maintain your skin looking healthy as well as young. In the winter, taking added precautions to secure your skin versus damages is often overlooked however is still extremely essential. Sun block is likewise truly essential for those with fair skin that intend to protect their darker undertones from showing too soon. Wearing sunscreen daily is one of the very best methods to maintain your skin looking youthful and protected.

5. Obtain Your Hair Done

It is always crucial to maintain your hair looking fresh and cool yet this is especially vital for older people. Hair can really make you look older when it gets oily or begins to shed its color while being stopped. A fresh hairstyle, color and style can truly make a massive difference in how you look. Getting your hair done properly regularly is a crucial method to showing up younger than you really are.

6. Avoid Cigarette smoking

Smoking cigarettes does not necessarily make you look older quickly yet it can do so gradually. Smoking causes cost-free radicals to be created as well as these unsafe chemicals assault the collagen. Cigarette smoking is likewise a health hazard as one cigarette can quickly cause a pack daily eventually. It is necessary to balance your life and not smoke because it will certainly contribute to aging a lot more quickly than you might think.

7. Consume alcohol Water

Consuming alcohol water can assist maintain your skin looking more youthful in many ways. The skin is made up of 75% of water so consuming sufficient water for your body can help keep the skin hydrated. Consuming a lot of water will certainly additionally eliminate toxins as well as prevent dehydration which creates the skin to shed its flexibility. Hydrated skin is a key element to maintaining a youthful appearance and also ensuring that you’re always really feeling fresh. Many people take too lightly the power that alcohol consumption adequate water can have on your look.

Final Ideas

These ideas are simply the begin of exactly how to look younger and also remain looking more youthful. Everyone will age at various prices and also strategies that work with a single person might not work with somebody else. Try all these techniques out as well as see which ones you want to stick to. Staying young is a lifestyle and also including these pointers into your life is a wonderful way to maintain looking young.Kiểu tóc layer hair when go out,tips for charming
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What Causes Dry Mouth?

When your saliva production is low, the result is an uncomfortably dry mouth. Many of us may experience occasional dry mouth when we’re nervous, like before public speaking. While occasional bouts of dry mouth are no cause for concern, chronic dry mouth can damage your teeth and negatively affect your health.

man drinking from a water bottle

Why Is Saliva Important?

Although saliva is often overlooked, it plays an incredibly important role in your oral health. Your saliva washes away food particles and debris from teeth before oral bacteria has a chance to feed on them. Saliva also contains an enzyme that not only begins breaking down food, it also breaks down the bad, cavity-causing bacteria in your mouth. When your saliva production is low, you are at an increased risk for developing cavities. Adding insult to injury, dry mouth can also be responsible for bad breath.

What Causes Dry Mouth?

There are many different causes for dry mouth. Many common medications list dry mouth as one of their side effects. Smoking is also notorious for causing dry mouth. In other situations, dry mouth may simply be a sign that you are not drinking enough water throughout the day or that you have a vitamin deficiency. Rarely, dry mouth is a sign of a serious medical condition.

How Do We Treat Dry Mouth?

If you frequently experience uncomfortable dry mouth, let us know. To treat dry mouth, our team at Paris Mountain Dental will first try to determine the cause. Occasionally, the fix is simply asking your doctor for an alternative medication. Other times, we may recommend that you use a mouth spray to simulate saliva production and avoid some of the problems associated with dry mouth.

To ask our team any questions about treating dry mouth or to schedule your visit to our office, contact us today!

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How to Teach Kids About Good Oral Hygiene

Good oral hygiene habits should begin before adult teeth come in, and even before children start to lose their baby teeth. As your one-stop dental practice for the whole family, all of us at Paris Mountain Dental are excited to share the importance of teaching kids good oral hygiene habits.

baby boy practiving good oral hygiene brushing his teeth

Why You Should Teach Your Kids About Oral Hygiene

We tell our kids to eat their fruits and veggies because these foods include important vitamins and minerals to help them grow up to be healthy and strong. In that same sense, that is also why we should all strive to teach our children about good oral hygiene, so that their smiles grow up healthy, strong, and bright too!

Why Are Baby Teeth Important If They Fall Out Eventually?

Baby teeth serve an important role in children’s growth and overall well-being. Without baby teeth, children wouldn’t be able to smile, chew, properly bite down. Baby teeth also play an important role in how the adult teeth will erupt. If a child loses baby teeth too early, the adult teeth might erupt too soon, making it difficult for the surrounding teeth to find space to come in, which can lead to crooked and/or crowded teeth.

3 Tips to Make Good Oral Hygiene Fun for Kids

1. Brush Your Teeth Together

You know what they say—monkey see, monkey do! Showing your children that you make a habit of brushing your teeth carefully and regularly helps show them how important it is.

2. Make It Special With a Unique Toothbrush

You can help keep children interested in brushing their teeth by using a fun, colorful toothbrush or one that features their favorite cartoon character!

3. Make the Time Count

Duration is extremely important when brushing teeth, so it’s a good idea to get kids used to brushing for a full two minutes. There are lots of tooth brushing songs on YouTube. The ADA even made a curated list of several songs with some familiar characters.

Just as parents need to visit our team at Paris Mountain Dental twice a year, so do children. Our office is equipped with a kids’ play area to help children stay comfortable during their visits and our friendly team knows how important it is to be fun and friendly. We never want our young patients to fear the dentist so we do everything we can to make their dental checkups fun!

Have your children been to visit us at Paris Mountain Dental in the last six months? If it’s been a little longer, don’t wait.

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What Should I Do in a Dental Emergency?

Brunette woman cringes due to her terrible toothache pain and puts her hands to her cheek

For many of us, dental emergencies are the last thing on our minds. However, in the event that the unthinkable happens, you should be prepared. At Paris Mountain Dental, we know that having a plan in the event of a dental emergency can help you limit the damage and get the treatment you need as soon as possible. We’ve put together the following list of three common dental emergencies and what to do to help prepare you and your family.

3 Common Dental Emergencies

1. Toothache

If you experience a toothache, rinse your mouth with warm water to clean it. If you notice any food particles between teeth that are causing irritation, gently use floss to remove them.

2. Knocked-Out Tooth

If you have a tooth knocked out, try to keep it moist and visit our office as soon as possible! If it is dirty, rinse it with milk or water, but don’t rub or wipe it. If possible, carefully place the tooth back in the socket without touching the root, or keep the tooth in a glass of milk. In a pinch, you can even place it in between your cheek and gums until you can visit us.

3. Cracked Tooth

If you realize that you’ve chipped or cracked a tooth, try rinsing your mouth with warm water. This will clean your mouth and help protect against infection. If you are experiencing swelling, use a cold compress. Even if a cracked tooth isn’t incredibly painful, the fissure may worsen and lead to further issues, so visit us as soon as possible.

Remember Your Preventive Care

In order to avoid a dental emergency like the ones listed above, make sure you’re practicing good preventive care habits. This includes brushing twice daily, flossing each day, attending biannual dental exams, and protecting your mouth. Wear a mouthguard if you’re participating in contact sports and avoid chewing hard foods like ice and hard candy, which can crack a tooth.

Contact Us ASAP!

No matter what your emergency is, give us a call as soon as you notice signs of trouble. We will work to fit you in to see Dr. Ghimire. If you have any questions for our team about what to do in a dental emergency or you want to schedule your next appointment, call our office today.

Have more questions about emergency dental care?

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