How to Teach Kids About Good Oral Hygiene

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Good oral hygiene habits should begin before adult teeth come in, and even before children start to lose their baby teeth. As your one-stop dental practice for the whole family, all of us at Paris Mountain Dental are excited to share the importance of teaching kids good oral hygiene habits.

baby boy practiving good oral hygiene brushing his teeth

Why You Should Teach Your Kids About Oral Hygiene

We tell our kids to eat their fruits and veggies because these foods include important vitamins and minerals to help them grow up to be healthy and strong. In that same sense, that is also why we should all strive to teach our children about good oral hygiene, so that their smiles grow up healthy, strong, and bright too!

Why Are Baby Teeth Important If They Fall Out Eventually?

Baby teeth serve an important role in children’s growth and overall well-being. Without baby teeth, children wouldn’t be able to smile, chew, properly bite down. Baby teeth also play an important role in how the adult teeth will erupt. If a child loses baby teeth too early, the adult teeth might erupt too soon, making it difficult for the surrounding teeth to find space to come in, which can lead to crooked and/or crowded teeth.

3 Tips to Make Good Oral Hygiene Fun for Kids

1. Brush Your Teeth Together

You know what they say—monkey see, monkey do! Showing your children that you make a habit of brushing your teeth carefully and regularly helps show them how important it is.

2. Make It Special With a Unique Toothbrush

You can help keep children interested in brushing their teeth by using a fun, colorful toothbrush or one that features their favorite cartoon character!

3. Make the Time Count

Duration is extremely important when brushing teeth, so it’s a good idea to get kids used to brushing for a full two minutes. There are lots of tooth brushing songs on YouTube. The ADA even made a curated list of several songs with some familiar characters.

Just as parents need to visit our team at Paris Mountain Dental twice a year, so do children. Our office is equipped with a kids’ play area to help children stay comfortable during their visits and our friendly team knows how important it is to be fun and friendly. We never want our young patients to fear the dentist so we do everything we can to make their dental checkups fun!

Have your children been to visit us at Paris Mountain Dental in the last six months? If it’s been a little longer, don’t wait.

Contact Us Today

Teeth X-Rays 101

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dental x-ray

If you’ve visited Paris Mountain Dental lately, our team has probably taken a set of dental X-rays as part of your exam. Often, our patients wonder why we need to X-ray teeth—since after all, your teeth are visible and easy to see. Today, we want to explain why dental X-rays are such an important tool for Dr. Ghimire and our team when it comes to diagnosing and treating a variety of dental issues.

Why Do We Need Dental X-Rays?

Even when we use mirrors, lights, and cameras to get a good look at your teeth, we still can’t see everything! X-rays help us view damage and decay to your teeth and jawbone that are not visible to the naked eye. They can even help us diagnose cavities that we would not be able to catch otherwise!

The Different Types of X-Rays for Teeth

Just like an X-ray of a broken bone, we use different types of X-rays from different vantage points to build a full picture of your oral health. The most common types of X-rays we use are bitewing, periapical, and panoramic. Bitewing X-rays capture both your upper and lower teeth as you bite down and are a great way for us to spot any decay between your teeth and make sure that your alignment is good. Periapical X-rays provide us with a comprehensive image of an individual tooth from root to crown that shows us any potential issues with root structure, bone level, cysts, or abscesses. Panoramic X-rays show your entire mouth and help us make sure that your teeth are developing correctly.

Are Teeth X-Rays Safe?

While any X-ray exposes you to radiation, dental X-rays contain an extremely low dose. In fact, the level of radiation you receive from a dental X-ray is about the same as during a short airplane flight.

Dental X-rays help us provide you and your family with quality dental care. To ask our team any questions or to schedule your next visit, call our office today!

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How Much Will a Root Canal Cost Me?

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A brunette young woman cringing in pain as she touches her cheek due to a toothache that needs root canal therapy

If you need root canal therapy, you might be wondering how much it’s going to cost you. Here, we explain when a root canal is necessary, what the procedure is like, and the typical cost.

Why Would I Need a Root Canal?

A root canal is a procedure that repairs and saves a tooth that is badly damaged, decayed, or infected. If you’ve been experiencing tooth sensitivity or extreme pain in an isolated area in your mouth, you may need root canal therapy and should call us immediately so we can determine the next steps to take. This pain could be caused by an infection of the pulp inside your tooth as a result of an injury or an untreated cavity. Without treatment, your tooth infection can lead to an abscess, or a pus-filled pocket inside your gums. Root canal therapy cleans out the infection and spares you from having to get the infected tooth extracted.

What Happens During a Root Canal?

    1. We’ll numb the area around the tooth so you’ll only feel light pressure during the procedure.

    2. Next, we’ll gently drill into the tooth to get to the infected pulp.

    3. Then we’ll remove the infected tooth pulp, clean out the canals, and use antibiotics to kill any remaining infection.

    4. After removing the pulp, we’ll seal your tooth’s root canals to protect against future infection.

    5. Finally, we’ll affix a natural-looking dental crown to restore function and give your tooth extra strength and a normal appearance.

    How Much Does a Root Canal Cost?

    The truth is that the cost for root canal therapy varies depending on the severity of your condition. While we understand that the cost of a root canal can be daunting for some, the treatment is vital for those with damaged or infected tooth pulps in order to preserve your oral health. To help ease the financial burden, we do our best to provide financial options for every budget. Paris Mountain Dental offers an in-house dental savers plan for uninsured patients that can keep root canal costs manageable. Our office is also very insurance-friendly. We file and track claims for you so you get the maximum benefits out of your plan. Get in touch with us to discuss the best payment option for your unique situation! Our team will work with you to keep the cost for root canal therapy affordable.

    Do you need root canal therapy or have questions about how much a dental procedure will cost?

    Contact Us Today

How Does Laser Cavity-Detection Work?

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Although you may think of tooth decay as something that you should be able to readily feel and see, a dentist is often the only one who can diagnose it. When enamel gets damaged, cavities form beneath the surface of your teeth and are usually invisible to the untrained eye, especially without special dental tools. If you have a cavity that’s been there for a while, you may develop a toothache or, if it’s particularly serious decay, possibly see holes or pits in your teeth. At Paris Mountain Dental, we use advanced laser technology to detect your cavities as early as we can. But how do lasers assist in recognizing cavities?

About Laser Cavity-Detection

Laser cavity-detection quickly and painlessly exposes the presence of cavities. This fascinating technology is based on the fact that weaker, decayed teeth reflect more light than healthy teeth. Light easily penetrates and is absorbed by healthy teeth but has a tougher time passing through teeth with cavities.

The DIAGNOdent®

Our office proudly utilizes the DIAGNOdent system to assist Dr. Ghimire in identifying tooth decay. A pen-like laser scans your teeth, while the digital read-out portion of the device checks the density of your tooth’s structure to calculate the possibility of decay. Dr. Ghimire compares the device’s analysis to baseline measures, your dental X-rays, and her visual examination to determine if you have cavities that need to be treated.

Untreated Tooth Decay

By diagnosing cavities early, we can take care of them before they get worse. Untreated cavities can spread to neighboring teeth and cause more serious dental issues, such as gum disease, an infected inner pulp that requires root canal therapy, and tooth and bone loss. Ask our team for tips to improve your oral hygiene routine and prevent decay by contacting us today.

Schedule your next six-month checkup to confirm your teeth are strong and healthy!

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What are the Physical Side Effects of Cancer?Does It Hurt?

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Cancer cells is a deadly disorder that includes a number of physical negative effects, particularly at the advanced cancer stage or throughout treatment. For these really factors, our professional team of rehab experts, survivorship as well as nutrition professionals can help anybody manage any physical adverse effects of cancer at any type of stage. You much better comprehend that most cancer cells physical side effects differ from one kind of cancer cells to an additional depending on individual traits, treatment options, the kind of cancer cells, and the stage it has actually advanced to. As an example, some negative effects came to be less serious in time, while others might not materialize until a certain duration of time has elapsed after therapy.

Below are a few of the typical physical adverse effects of cancer.

Anemia. Blood cancer and Chemotherapy can substantially lower red blood cells, hence leaving the person feeling worn out and at times experiencing shortness of breath. In case you experience such signs, record to your medical professional or the treatment supplier for anemia testing and advised proper treatments such as taking an iron-rich diet and also relaxing to prevent exhaustion.

Skin bruising and blood loss. Platelets are responsible for the avoidance of extreme bleeding in case of a cut. Unfortunately, Radiation treatment as well as other cancer therapy therapies can result in the exhaustion of platelets cells. Since these cells clot to form a solid compound that stops more blood loss, ruining them suggests leaving an individual vulnerable to hemorrhaging as well as wounding. It is highly advised the individual educate their therapy provider for additional testing and diagnosis.

Excessive bone loss. Although unusual, bone cancer and some cancer treatment alternative like Chemotherapy can lead to bone loss identified by weakening of bones as well as ultimately bone loss. Nonetheless, proper nutrition, specifically abundant in calcium or supplements, and routine weight-bearing workouts can help protect against extreme bone loss during and after therapy.ung thư dạ dày cancer make this more intense

Cancer cells reappearance. It is not clear why some cancer cells survivors experience cancer reoccurrence after initial treatment. However, some scientists claim that some cancer cells therapy therapies can add to a patient establishing a various type of cancer despite effective therapy of preliminary cancer cells. Routine testing as well as follow-up setups can assist diagnose any kind of new type of cancer throughout its preliminary stages. Besides, it’s necessary for a patient to think about if cancer is common among other family members and consider danger analysis to introduce a brand-new treatment alternative.

Bowel irregularity. This is experiencing difficulties while passing stool. As an example, in the case of treatment of colon cancer cells, exposure to Chemotherapy or some discomfort management medication can lead to malfunctioning of the huge intestinal tract and also anus, which in turn can lead to bowel irregularity. Nevertheless, constipation can be managed by eating a diet regimen rich in fiber and also taking lots of suggested fluids. The patient needs to constantly speak with their cancer cells treatment carrier prior to taking into consideration a various kind of drug.

Diabetic issues. This is an unusual boost in blood sugar level levels. Some cancer therapy medicines can have advanced results on total body metabolic rate, which raises the opportunities of the sufferer establishing diabetes mellitus. Typical indicators of diabetes mellitus include light-headedness, dizziness, enhanced urination and thirst. Notify your company if you start experiencing any of the above signs as early as feasible to make certain management of the suitable correcting procedure.

Premature aging. Certain cancer cells are recognized to speed up the rate of aging. Besides, some cancer treatment medicine such as Radiation treatment is recognized to disrupt hormones that regulate the rate of aging. For example, females under Chemotherapy can experience very early menopause as a result of the interference of recreation hormonal agents. This can result in boosted chances of weakening of bones. Male under chemotherapy treatment are more probable to experience erectile dysfunction, thus boosting the possibilities of suffering osteoporosis.

Skin issues. As a result of extensive direct exposure to radiation therapy, skin cells can damage and at some point dry up, causing itchy an inflamed skin that will at some point remove. Ideal skin protection creams and various other guidelines from your medical professional can assist.

Infertility. Prolonged direct exposure to Chemotherapy and also other types of radiation can hinder recreation hormones, thus deteriorating the capacity of the client to recreate. We highly suggested the client comply with the referral from a gynecologist prior to therapy.

Sleeplessness. Chemotherapy can hinder mind cell performance, thus creating the client to experience rest loss. The person needs to talk with their medical professional for a suggestion of the ideal sleeping pills.ung thư da cancer don’t have this

Diarrhea. Cancer therapy and some sorts of gastrointestinal system cancer can lead to looseness of the bowels, therefore putting the individual at the risk of shedding a significant quantity of their body fluid. Alert your carrier if you experience lightheaded or passing out bit dark yellow discomfort within a great deal of troubles.

Can I Check for Cavities at Home?

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A brunette woman wearing a red shirt and large necklace rests her chin on her hand as she wonders how to detect cavities

The majority of American adults have had a cavity at some point in their life. If you’re conscious of getting a cavity, you might want to know how to detect them.

What Are Cavities?

First, let’s understand what cavities are. Cavities happen when tooth enamel is destroyed and tooth decay develops. The most common cavities are called coronal cavities and occur in between your teeth or on the chewing surfaces. Root cavities are less common and mainly occur in older adults with receding gums and gum disease because their tooth’s root is exposed. If left untreated, cavities can develop into an abscess, which is an infection at the root tip that will need to be treated by tooth extraction, root canal therapy, or surgery.

What Causes Cavities?

Cavities develop when food particles are left in your mouth. If foods with sugars and carbohydrates aren’t washed away after you’ve eaten, the bacteria in your mouth turns them into acids. That acid combines with food debris, saliva, and bacteria in your mouth to form plaque, which destroys tooth enamel. Though children are more susceptible to developing cavities, adults need to be just as careful at keeping up with their oral hygiene and watching their sugar and carb intake.

Can I Check for a Cavity at Home?

In the early stages of a cavity, you won’t be able to detect it at home. This is because your tooth’s enamel doesn’t have nerves so when decay is entering that layer, you won’t feel anything. If the cavity and decay has progressed to reach the soft tissue inside your tooth, where dentin and nerves are, you may notice tooth sensitivity and pain, which could be anything from a mild to a more intense sensation. If a cavity has really progressed, you may be able to see holes or pits in your teeth and stains that are black or brown. If you do, schedule an appointment with us ASAP!

How Do I Prevent Cavities?

The best way to prevent cavities is by practicing good oral hygiene. You should brush your teeth at least twice a day for 2 minutes each time, floss at least once a day, and use toothpaste with fluoride. Eating healthy foods and staying away from sugary and carbohydrate-heavy foods is also vital to cavity prevention.

Come See Us Every 6 Months!

Another way to detect and prevent cavities is to visit us for biannual cleanings and checkups. Dr. Ghimire will evaluate any unusual tooth pain and confirm the presence or absence of tooth decay. She’ll prod your teeth to check for soft spots and take X-rays to look between your teeth, where cavities often occur. Call us today to schedule your next appointment!

Is your mouth cavity-free? Find out by visiting us!

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What Should I Do in a Dental Emergency?

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Brunette woman cringes due to her terrible toothache pain and puts her hands to her cheek

For many of us, dental emergencies are the last thing on our minds. However, in the event that the unthinkable happens, you should be prepared. At Paris Mountain Dental, we know that having a plan in the event of a dental emergency can help you limit the damage and get the treatment you need as soon as possible. We’ve put together the following list of three common dental emergencies and what to do to help prepare you and your family.

3 Common Dental Emergencies

1. Toothache

If you experience a toothache, rinse your mouth with warm water to clean it. If you notice any food particles between teeth that are causing irritation, gently use floss to remove them.

2. Knocked-Out Tooth

If you have a tooth knocked out, try to keep it moist and visit our office as soon as possible! If it is dirty, rinse it with milk or water, but don’t rub or wipe it. If possible, carefully place the tooth back in the socket without touching the root, or keep the tooth in a glass of milk. In a pinch, you can even place it in between your cheek and gums until you can visit us.

3. Cracked Tooth

If you realize that you’ve chipped or cracked a tooth, try rinsing your mouth with warm water. This will clean your mouth and help protect against infection. If you are experiencing swelling, use a cold compress. Even if a cracked tooth isn’t incredibly painful, the fissure may worsen and lead to further issues, so visit us as soon as possible.

Remember Your Preventive Care

In order to avoid a dental emergency like the ones listed above, make sure you’re practicing good preventive care habits. This includes brushing twice daily, flossing each day, attending biannual dental exams, and protecting your mouth. Wear a mouthguard if you’re participating in contact sports and avoid chewing hard foods like ice and hard candy, which can crack a tooth.

Contact Us ASAP!

No matter what your emergency is, give us a call as soon as you notice signs of trouble. We will work to fit you in to see Dr. Ghimire. If you have any questions for our team about what to do in a dental emergency or you want to schedule your next appointment, call our office today.

Have more questions about emergency dental care?

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WHAT CAUSES CONSTIPATION IN CHILDREN?AND HOW TO PREVENT IT?

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Constipation in children is for the most part brought about by not drinking enough water. on the off chance that your child eats well and is genuinely dynamic the best activity is to build fiber and increment liquids. Some of the time constipation can happen in infants, however in the event that your infant is solely breastfed this is probably not going to occur.

WHAT CAUSES CONSTIPATION IN CHILDREN?

Constipation in children frequently happens around a few years old when they are attempting bunches of new nourishments and regularly become somewhat particular in their dietary patterns. So guarantee that your child is getting enough of the correct nourishments to eat.

Shockingly, this time regularly concurs with potty preparing which will in general aggravate the issue. Now and again potty or latrine preparing can be exceptionally upsetting and the child feels forced to create an outcome. On the off chance that the difficult proceeds with take your child to the specialist as any ailments should be prohibited. In outrageous cases, the specialist may prescribe a Pediatric diuretic to get the child into a standard daily practice and to mellow the gut movement.

In the event that extraordinary constipation happens, the defecation may become affected causing spillage as looseness of the bowels, in the event that you speculate this is going on you unquestionably need to see the specialist.

The most effective method to PREVENT CONSTIPATION IN CHILDREN AND TOILET ROUTINE

Start every day with some almost unadulterated pressed squeezed orange, leave the mash in. Ensure that the child has a lot of water for the duration of the day.

Increment fiber in the eating routine, and give the child a few prunes ( take the pips out first). In the event that your child likes prunes this will help lighten constipation.

Ensure that the child’s eating routine incorporates heaps of new products of the soil, entire nourishments are significant for wellbeing. Get your child into a daily practice of sitting on the latrine simultaneously consistently. After breakfast is frequently a decent time, and this will get them into an everyday practice of toileting consistently.

Significance OF BEING PHYSICALLY ACTIVE

Support physical action, most children are dynamic, however in the event that you are living in a condo, take your child to the recreation center so they can go around,

Remain quiet and patient, during latrine preparing don’t blow up with your child on the off chance that they miss the point, latrine preparing requires significant investment.

Step by step instructions to STOP CONSTIPATION FROM REOCCURRING

A decent assortment of nourishments is consistently significant, and once your child begins school there perhaps a couple of more issues with constipation. Now and again children don’t care for heading off to the latrine at school and require a significant stretch of time to become accustomed to their new environmental factors.

On the off chance that any dirtying or ‘mishaps’ happen you should figure out what the issue is.

Frequently children who have recently begun school don’t drink enough liquids, and this can make constipation return. Converse with the class educator about customary admittance to water for the children and give a jug of water to your child alongside their lunch box.

Beginning school is a tremendous life occasion for little children and with all the progressions and new companions, they here and there overlook heading off to the latrine and must be reminded by the educator or instructors’ guide.

Once at school, the child will have a lot of physical action, and frequently some sorted out game. Physical action is significant in forestalling constipation.

THE IMPORTANCE OF FRUIT VEGETABLES AND FIBER

Focus on in any event 2 to 5 cups of leafy foods consistently in your child’s eating routine. To build the fiber content gander at prepared potatoes in skin, pears carrots. Beans are likewise high in fiber, placed them in a taco shell and the children will adore them, you can likewise shroud many vegetables in tacos in the event that you have a fastidious eater, placed some broccoli or peas into the blend for extra fiber.

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To expand fiber in the school lunch utilize entire grain bread for the sandwiches, include an apple, as the skin of the apple has a lot of fiber.

End

When your child gets the opportunity to like their vegetables you won’t have such an issue with constipation(trẻ sơ sinh bị táo bón). Prunes were referenced before and prune juice is another approach to forestall constipation in children, they will appreciate drinking it as it is normally sweet. Expanding the fiber will likewise assist with topping the child off, ideally until the following dinner.

Fixing Bad Breath

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Brunette woman covers her mouth with the collar of her black shirt

We all occasionally have bad breath – especially after eating foods full of onion and garlic. For most of us, it’s a temporary annoyance fixed by brushing our teeth, using mouthwash, or even chewing some sugar-free gum, in a pinch.

However, for others, chronic bad breath can be a sign of something more serious. Today, we want to talk about some of the causes of bad breath and some of the ways that Dr. Ghimire and the rest of our team here at Paris Mountain Dental treat it.

What Causes Bad Breath?

Bad breath has a variety of causes. Sometimes, it’s as simple as the food we eat. But other times, bad breath is the result of a more serious health condition.

  • Smoking is known to cause bad breath. Additionally, smoking increases your risk of developing gum disease, which is another source of bad breath.
  • Dry mouth can also cause bad breath, as it indicates that your saliva production has decreased. A variety of medications list dry mouth as a side effect.
  • More serious conditions such as tonsil stones, chronic inflammation, and cancer are also known to cause bad breath.

    • How Do I Fix Bad Breath?

    If you notice any sudden or severe changes with your breath, let Dr. Ghimire know during your next dental visit. Dr. Ghimire will diagnose your issue, and then come up with a treatment plan.

  • For some patients, a more thorough preventive care routine (brushing twice daily for two minutes each time and flossing every day) will solve the problem.
  • For almost all of our patients who complain about bad breath, we recommend increasing their water intake. Water cleans your teeth in between brushing, and helps you stay hydrated to ensure that your saliva is functioning properly.
  • For others, Dr. Ghimire may prescribe a mouth spray that increases saliva production and can eliminate dry mouth.
  • If it turns out that your bad breath is a result of gum disease or another more serious issue, Dr. Ghimire will treat the underlying issue in order to fix your bad breath.

    • Contact our office to ask any additional questions about bad breath or to schedule your next appointment with Dr. Ghimire.

    Do you have chronic bad breath?

    Let Us Help Freshen Your Breath!

    Is It Possible to Never Get a Cavity?

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    Woman covers mouth embarrassed of bad cavity

    There are a variety of factors that determine whether you get a cavity or not. From genetics to diet to your dental care habits, a multitude of variables can cause cavities. Cavities need to be treated as soon as possible as they can result in dangerous infections and even tooth loss.

    Cavities are one of the most common dental ailments, but is it possible to never get cavities? It turns out, it is. About 92% of adults have experienced a cavity, but the other 8% have not! Today, let’s talk about what causes cavities and why some lucky folks never get them.

    What Causes Cavities?

    At any given time, your mouth is full of bacteria. Most of the bacteria in your mouth is good and helps you digest food, fight disease, and keep your mouth clean. However, some of the bacteria in your mouth feed on sugars and starches, creating a harmful acid. This acid, combined with other bacteria, food debris, and saliva form plaque and wear down tooth enamel (the hard, protective outer coating of your teeth). The holes created by the acid are called cavities. Left untreated, cavities can result in tooth decay, infection and even tooth loss.

    How Can You Prevent Cavities?

    Some people have a natural advantage in the fight against cavities. Scientists have determined that some people just don’t have the type of bacteria that causes cavities. For the rest of us, there are many steps you can take to reduce the chance of getting a cavity. Limit your intake of sugary, starchy foods that give bacteria something to feed on. Also, make sure you’re brushing your teeth twice a day and flossing every day to clean away food particles.

    If you are worried you might have a cavity or have any questions about cavities, contact our office and one of our knowledgeable team members would be happy to speak with you or help you schedule an appointment.

    Do you have questions about proper oral care?

    We Have Answers!